Taylan Bayram's Journal, 24 Apr 24

Weigh In record (no journal entry) for 24 April 2024
107.1 kg Lost so far: 0 kg.    Still to go: 25.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2024:
2149 kcal Fat: 108.97g | Prot: 84.71g | Carbs: 212.51g.   Breakfast: Kent Misbon, Tam Buğday Ekmeği, Sahanda Yumurta. Lunch: Karisik Tost. Dinner: Kuru Kavrulmuş Yer Fıstığı (Tuzlu). Snacks/Other: Gül Böreği, Çerezya Karışık Kuruyemiş. more...
3496 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Taylan Bayram's Weight History


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