Weigh In record (no journal entry) for 25 April 2024
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83.4 kg
Lost so far: 33.5 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 41.11g | Prot: 45.26g | Carbs: 97.48g.
Breakfast: Banana Nanica. Lunch: Repolho Verde, Coxão Mole Grelhado, Mandioca Cozida, Chuchu Refogado, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Ovo Mexido. Snacks/Other: Pão Caseiro, Maçãs Fuji. more...
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Gaining 0.1 kg a Week
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