Weigh In record (no journal entry) for 25 April 2024
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88 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 25.24g | Prot: 54.00g | Carbs: 89.56g.
Lunch: Ponkan, La Vita Abóbora Seca, Filé de Frango Grelhado, Alface, Da Serra Pepino em Conserva, Tomates, Cenouras Cozidas. Dinner: Da Serra Pepino em Conserva, Carne Moída Refogada. Snacks/Other: Nestlé Leite em Pó Ninho Zero Lactose Forti+, Pão de Queijo, La Vita Abóbora Seca. more...
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Losing 0.6 kg a Week
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modofocoativado's Weight History
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