Weigh In record (no journal entry) for 25 April 2024
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70.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 32.28g | Prot: 143.88g | Carbs: 121.93g.
Breakfast: Pure Protein Peanut Butter Protein Bar, Киви, Canadian Protein 100% Whey Isolate, Овсянка. Lunch: Пшеничная Каша, Куриные Отбивные. more...
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Losing 0.4 kg a Week
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Karry_Parry's Weight History
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