Weigh In record (no journal entry) for 25 April 2024
|
79 kg
Lost so far: 9 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
337 kcal
|
Fat: 20.78g | Prot: 14.83g | Carbs: 23.07g.
Breakfast: Mlekovita Ser Mazdamer, Mleczna Dolina Masło Ekstra , Oskroba Chleb Tostowy Maślany. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|