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Schade, hätte nicht sein müssen. Auf ein neues!
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99.9 kg
Lost so far: 8.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 33.55g | Prot: 62.17g | Carbs: 112.15g.
Breakfast: TiP H-Vollmilch 3,5%, Nesquik Kakaopulver, Alnatura Basis Müsli, Alnatura Frühstücksbrei. Lunch: Frikadelle, Rettich. Dinner: Gurke (mit Schale), Tomate Vom Markt, Rettich. Snacks/Other: Das Gesunde Plus Sportness Eiweiß 50%. more...
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3587 kcal
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Exercise:
Cross Training - 30 minutes, Conditioning exercise (health club) - 1 hour, Treadmill - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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pussibaer's Weight History
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