Weigh In record (no journal entry) for 25 April 2024
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70 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 41.85g | Prot: 49.73g | Carbs: 61.38g.
Breakfast: Aveia em Flocos, Mel, Queijo Meia Cura, Banana Nanica. Lunch: Legumes Cozidos, Couve-Flor (Congelado), Zaffari Carne Moída de Acém. more...
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Losing 0.2 kg a Week
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Anamkt86's Weight History
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