Weigh In record (no journal entry) for 25 April 2024
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56.2 kg
Lost so far: 13.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 35.20g | Prot: 59.51g | Carbs: 144.93g.
Breakfast: Molico Leite Desnatado em Pó, Mamão Papaia. Lunch: Tomates, Repolho Verde, Legumes Cozidos, Pêra Williams, Pepino Japonês, Contra-filé. Dinner: Giraffas Creme de Milho, Filé de Frango Grelhado, Arroz com Brócolis. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 7 kg a Week
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Millena_03's Weight History
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