Weigh In record (no journal entry) for 23 June 2015
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49.5 kg
Lost so far: 14.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 10.25g | Prot: 23.35g | Carbs: 96.84g.
Lunch: Salade Verte, Marque Repère Haricots Verts Extra Fins, Pommes (sans Peau). Dinner: Fraises, Radis, La Boulangère Pain aux Raisins, Salade Verte, Rians Faisselle 0%. more...
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1642 kcal
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Exercise:
Driving - 1 hour, Sitting - 2 hours, Resting - 2 hours, Sleeping - 8 hours, Desk Work - 8 hours, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours. more...
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Losing 1.2 kg a Week
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Ptitequiche's Weight History
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