Weigh In record (no journal entry) for 24 April 2024
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107.9 kg
Lost so far: 12.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 87.47g | Prot: 149.91g | Carbs: 117.20g.
Breakfast: Bio Nature Miel Liquide , Pain d'orge, Café Expresso, Daddy Demi-Morceaux de Sucre, Bjorg Lait Coco sans Sucres. Lunch: Daddy Demi-Morceaux de Sucre, Café Expresso, Concombre (Pelé), Tomates, Oeuf Dur, Blanc de Poulet. Dinner: Salade Verte, Tomates, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Soupe de Légumes, Leader Price Thon au Naturel Morceaux, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. more...
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Losing 2.1 kg a Week
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alitifoura's Weight History
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