Weigh In record (no journal entry) for 25 April 2024
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74.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 9.10g | Prot: 75.35g | Carbs: 62.68g.
Breakfast: Kiwi. Lunch: Abobrinha Cozida, Coxa de Frango (Pele Não Consumida). Dinner: Tomates, Hortifruti Repolho Branco Cru, Carne do Peito de Frango, Dr. Oetker Gelatina Diet Cereja. Snacks/Other: Hortifruti Caqui. more...
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Losing 1.8 kg a Week
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taarrudinha's Weight History
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