Weigh In record (no journal entry) for 25 April 2024
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66 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 17.59g | Prot: 19.95g | Carbs: 107.98g.
Breakfast: Pêra Portuguesa, Pão Caseiro. Lunch: Tomates, Feijão Preto Cozido. Dinner: Pastel de Queijo, Sodiê Pastel de Palmito . Snacks/Other: Pêra Portuguesa, Laranjas. more...
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Losing 2.8 kg a Week
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helencruzloira's Weight History
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