Weigh In record (no journal entry) for 25 April 2024
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79.9 kg
Lost so far: 3.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 40.02g | Prot: 23.09g | Carbs: 38.47g.
Breakfast: Mevsim Salata, Yeşil Zeytin, Sütaş Süzme Peynir, Haşlanmış Yumurta. Dinner: Pırasa Yemeği, Cacık. more...
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Losing 0.2 kg a Week
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simayyyu's Weight History
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