Weigh In record (no journal entry) for 25 April 2024
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82.4 kg
Lost so far: 6.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 56.55g | Prot: 54.94g | Carbs: 155.20g.
Breakfast: Otlu Peynir, Haşlanmış Yumurta, Beyaz Ekmek. Lunch: Pişmaniye. Dinner: Bulgur Pilavı, Et Sote. Snacks/Other: Tadım Çekirdek. more...
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Losing 2.8 kg a Week
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Ümrannnn.'s Weight History
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