Weigh In record (no journal entry) for 25 April 2024
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64.4 kg
Lost so far: 18.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 69.58g | Prot: 110.55g | Carbs: 217.09g.
Breakfast: Maple Syrup, PB2 Powdered Peanut Butter, Espresso Coffee, Myllykivi Pikakaurahiutale, Banana, Milbona Rasvaton Maitorahka Laktoositon, Pohjolan Meijeri Rasvaton Maitojuoma. Lunch: Pohjolan Meijeri Rasvaton Maitojuoma, Miyata Shirataki Noodles Original Flavor, Reilu Naudan Jauheliha 10%, Cabbage, Rainbow Oliiviöljy, Urtekram Vaahterasiirappi, PB2 Powdered Peanut Butter. Dinner: Pirkka Dipmix Paahdettu Sipuli, Milbona Rasvaton Maitorahka Laktoositon, Milbona Feta, Vemondo Veggie Mix Courgette & Bulgur, Vemondo Falafel Beetroot. Snacks/Other: Sondey Vohveli, Friggs Maissikakku Popcorn, Maitokolmio Profit Proteiinivanukas Toffee, Sinebrychoff Kronenbourg 1664 Blanc. more...
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Losing 4.2 kg a Week
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Ellallaalaa's Weight History
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