Weigh In record (no journal entry) for 25 April 2024
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52.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 64.48g | Prot: 68.53g | Carbs: 119.70g.
Breakfast: Valio Sokeroimaton Glögi, Moilas Piparkakkutaikina, Kotimaista Kauramaito, Kahvi. Lunch: Valio Sokeroimaton Glögi, Rainbow Kermajuusto, Paistettu Kananmuna, Rainbow Raejuusto 2%, Snellman Ohuen Ohut Kalkkunanfilee. Dinner: Kotimaista Hernekeitto. Snacks/Other: Pirkka Maalaisperunalastu , Jauhelihakeitto. more...
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Gaining 0.7 kg a Week
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