Weigh In record (no journal entry) for 25 April 2024
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95.4 kg
Lost so far: 6.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 49.76g | Prot: 107.39g | Carbs: 90.27g.
Dinner: Gerlinéa Barres Saveur Caramel, Melon, Carrefour Lait Demi Écrémé , Tutti Free Sucre, Gerlinéa Barre Pomme Myrtille . Snacks/Other: Bridélice Crème Légère Fluide 12% MG, Haricots Verts, Beurre, Notre Jardin Champignons de Paris Émincés, Côte de Veau, Biotech USA 100% Pure Whey. more...
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Losing 3.0 kg a Week
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katoukatia's Weight History
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