andreas.47447's Journal, 25 Apr 24

Weigh In record (no journal entry) for 25 April 2024

103.8 kg Lost so far: 8.6 kg. Still to go: 24.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2024:

2 kcal

Fat: 0.08g | Prot: 0.18g | Carbs: 0.25g. Dinner: Milch 1,5%. more...

2638 kcal

Exercise: Resting - 15 hours, Sleeping - 8 hours, Working - 1 hour. more...

Losing 3.5 kg a Week


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andreas.47447's Weight History