Weigh In record (no journal entry) for 11 February 2024
|
89.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
1981 kcal
|
Fat: 78.95g | Prot: 54.72g | Carbs: 260.43g.
Breakfast: Hefezopf, Exquisa Frischkäse mit Joghurt 13%, Harry Balance Toast (38g), Schwartau Samt Pfirsich-Maracuja. Lunch: Buerger Grießklößchen, BCM Gemüsesuppe + Beefhackklößchen. Dinner: Milkana Schmelzkäse Kräuter, Harry Balance Toast (38g). Snacks/Other: Mövenpick Bourbon Vanille Eis, Mövenpick Schwarzwälder Kirsch. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Franzi1969's Weight History
|