Weigh In record (no journal entry) for 25 April 2024
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86.9 kg
Lost so far: 11.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 23.30g | Prot: 92.20g | Carbs: 37.28g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Bombbar Protein Cookie Chocolate Brownie. Lunch: Bombbar Protein Cookie Chocolate Brownie, Bombbar Протеиновое Печенье Кокос, ВкусВилл Заливное из Индейки, Exponenta Bio-Skyr Черника-Голубика. more...
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Losing 7.7 kg a Week
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Tyulen812's Weight History
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