Weigh In record (no journal entry) for 25 April 2024
|
86.9 kg
Lost so far: 11.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
753 kcal
|
Fat: 23.30g | Prot: 92.20g | Carbs: 37.28g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Bombbar Protein Cookie Chocolate Brownie. Lunch: Bombbar Protein Cookie Chocolate Brownie, Bombbar Протеиновое Печенье Кокос, ВкусВилл Заливное из Индейки, Exponenta Bio-Skyr Черника-Голубика. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tyulen812's Weight History
|