Weigh In record (no journal entry) for 23 June 2015
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87.3 kg
Lost so far: 7.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 34.89g | Prot: 38.22g | Carbs: 129.90g.
Breakfast: Marmelade, Milbona Fettarmer Joghurt Mild 1,5% Fett, Aprikosen, Pfirsiche. Lunch: Excellent Buffet Rotkrautsalat mit Äpfeln Verfeinert, Paniertes Schnitzel, Kartoffelknödel. more...
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Losing 11.9 kg a Week
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toll_hier's Weight History
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