Weigh In record (no journal entry) for 25 April 2024
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41.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 53.81g | Prot: 169.31g | Carbs: 56.71g.
Breakfast: Минтай Жареный. Lunch: Минтай Запечённый, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Печень Куриная Жареная. more...
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Losing 1.1 kg a Week
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