Weigh In record (no journal entry) for 25 April 2024
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104.8 kg
Lost so far: 18.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 7.27g | Prot: 42.94g | Carbs: 33.18g.
Breakfast: Куриная Грудка Отварная, Рис Вареный. more...
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Losing 0.1 kg a Week
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