Weigh In record (no journal entry) for 25 April 2024
|
55.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
673 kcal
|
Fat: 14.05g | Prot: 23.89g | Carbs: 86.35g.
Breakfast: Mayora Coffee Joy. Lunch: 맘스터치 꿀간장누룽지싸이순살. Dinner: 포케올데이 현미밥포케. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|