Weigh In record (no journal entry) for 25 April 2024
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71.1 kg
Lost so far: 1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 25.35g | Prot: 49.72g | Carbs: 20.48g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿. Lunch: 光泉 特濃5.1無加糖濃豆漿. Dinner: 光泉 特濃5.1無加糖濃豆漿. more...
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Losing 3.5 kg a Week
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Enix1438's Weight History
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