Jimena Ameneiros's Journal, 24 Apr 24

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Weigh In record (no journal entry) for 24 April 2024

69.2 kg Lost so far: 18.6 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2024:

1526 kcal

Fat: 78.13g | Prot: 135.34g | Carbs: 70.28g. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado. Dinner: Omelete de Legumes, Bolo de Maçã Saudável, Pão Proteico do Reinaldo Pellegrino, Bife de Carne de Vaca. more...

1886 kcal

Exercise: Stretching (yoga) - 20 minutes, Weight Training (moderate) - 25 minutes, Resting - 16 hours and 51 minutes, Sleeping - 6 hours and 24 minutes. more...

Losing 2.1 kg a Week

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Jimena Ameneiros's Weight History

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Jimena Ameneiros's Journal, 24 Apr 24

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Jimena Ameneiros's Weight History