Weigh In record (no journal entry) for 24 April 2024
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69.0 kg
Lost so far: 14.8 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 26.76g | Prot: 32.47g | Carbs: 41.27g.
Breakfast: Orion Choco Pie Original, Лента Горбуша Натуральная Консервы, Кофе с Молоком, Растительное Масло, Жареное Яйцо, Пятерочка Хлеб Питерский. more...
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Gaining 1.8 kg a Week
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