Weigh In record (no journal entry) for 24 April 2024
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84.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 38.18g | Prot: 52.65g | Carbs: 59.87g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Doğal Peynir. Dinner: Dana Kavurma, Pirinç Pilavı, Yoğurtlu Havuç Salatası. more...
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Losing 0.3 kg a Week
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wonderlei's Weight History
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