Weigh In record (no journal entry) for 22 June 2015
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79.4 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Not Applicable.
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2123 kcal
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Fat: 78.72g | Prot: 66.67g | Carbs: 294.85g.
Breakfast: V8 Original 100% Vegetable Juice. Lunch: Hometown Buffet Turkey Gravy, Mashed Potato made with Water (from Dry), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lance Toasty Crackers with Real Peanut Butter, Peanut Butter and Jelly Sandwich, V8 Original 100% Vegetable Juice. Dinner: Great Value Butter Pecan Ice Cream, Stop & Shop Bone in Pork Loin Country Style Ribs, White Rice, Fresh & Easy Cut Mango. Snacks/Other: Peanut Butter and Jelly Sandwich. more...
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2050 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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