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Susysusy
Journal
24 Apr 24
Susysusy's Journal, 24 Apr 24
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Weigh In record (no journal entry) for 24 April 2024
60.4 kg
Lost so far:
9.9 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2024:
1498 kcal
Fat: 80.31g | Prot: 55.75g | Carbs: 136.19g.
Lunch:
Milbona Milch Drink Bananengeschmack , Edeka Feinster Eiersalat mit Bacon & Schnittlauch.
Dinner:
Spargel (Frischware), Maggi Schinken-Sahne Nudeln.
more...
444 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Running - 10/kph - 30 minutes, Fitbit - 22 hours and 30 minutes.
more...
Losing 0.5 kg a Week
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Susysusy's Weight History
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