Weigh In record (no journal entry) for 24 April 2024
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 53.14g | Prot: 110.10g | Carbs: 228.34g.
Breakfast: Maçãs Fuji, Hortifruti Laranja Bahia, Sadia Mortadela Defumada, Pão de Forma, Crepioca, Panco Rosquinha de Baunilha, Chá (Infusão). Lunch: Pão de Forma, Peito de Frango, Macarronada, Arroz Branco (Cozido). Dinner: Pão Francês. more...
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Gaining 0.4 kg a Week
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lamolaia's Weight History
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