Weigh In record (no journal entry) for 24 April 2024
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71.6 kg
Lost so far: 0.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 26.00g | Prot: 51.00g | Carbs: 21.00g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿. Lunch: 光泉 特濃5.1無加糖濃豆漿. Dinner: 光泉 特濃5.1無加糖濃豆漿. more...
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Losing 6.3 kg a Week
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Enix1438's Weight History
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