galcoforado's Journal, 23 Apr 24

Pesagem do dia 23/04/2024: 87,8kg
87.8 kg Lost so far: 92.2 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2024:
2145 kcal Fat: 101.41g | Prot: 48.11g | Carbs: 261.48g.   Breakfast: Jucurutu Queijo Coalho, Mandarim Peta Mandarim, Ovo Frito, Tomates, Pimentão Verde, Pepino (com Casca), Kisabor Molho Tártaro. Lunch: Muffato Torta de Frango. Dinner: Bauducco Biscoito com Gotas Sabor Chocolate . Snacks/Other: Toffano Bala de Leite Milk Valley Mix Toffano, Member's Mark Biscoito Baunilha, Bauducco Biscoito com Gotas Sabor Chocolate, Maçã. more...
Gaining 2.1 kg a Week

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galcoforado's Weight History


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