Weigh In record (no journal entry) for 24 April 2024
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62.8 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 20.51g | Prot: 24.09g | Carbs: 210.45g.
Breakfast: Банан. Lunch: Sea Gold Edle Matjes Filets nach Nordischer Art, REWE Rheinische Vollkornschnitte, Leibniz Vollkorn Kekse. Dinner: Банан, Mackays Lemon Curd, Weetabix Original. Snacks/Other: San Pellegrino Pompelmo. more...
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Gaining 0.7 kg a Week
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Lanasitova's Weight History
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