Weigh In record (no journal entry) for 24 April 2024
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50.9 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2593 kcal
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Fat: 166.44g | Prot: 136.39g | Carbs: 122.58g.
Breakfast: Gekookt Ei, Aldi Walnoten, Aldi Brie. Lunch: Geroosterde of Gebakken Kip, AH Diepvries Frambozen, AH Mascarpone. Dinner: Keto curry, Geroosterde of Gebakken Kip. Snacks/Other: AH Speculoos Koeken , Jumbo Paaseitjes Extra Puur, AH Knabbelbacon, Delicata Puur Chocolade 85%. more...
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Losing 0.7 kg a Week
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Laurierdrop's Weight History
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