Weigh In record (no journal entry) for 24 April 2024
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69.3 kg
Lost so far: 2.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 55.56g | Prot: 51.35g | Carbs: 99.94g.
Breakfast: Marul, Tavuk Şnitzel. Dinner: Çoban Salatası, Dost Ayran, Bulgur Pilavı, Dana Etinden Yapılan Köfte. Snacks/Other: Waffle, Muz, Ülker Coco Star, Şekersiz Türk Kahvesi. more...
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Gaining 1.4 kg a Week
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buseferolacak..'s Weight History
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