Weigh In record (no journal entry) for 24 April 2024
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77.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 51.36g | Prot: 61.64g | Carbs: 122.59g.
Breakfast: Словяночка Молоко 2,5%, Житомирські Ласощі Галети Раціон. Lunch: Творожная Запеканка с Изюмом, Песочное Печенье. Dinner: Сыр. more...
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Losing 2.8 kg a Week
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Helga13018's Weight History
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