Mila Saturn's Journal, 22 Jun 15

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Weigh In record (no journal entry) for 22 June 2015

54 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2015:

653 kcal

Fat: 19.30g | Prot: 65.31g | Carbs: 60.33g. Breakfast: Домик в деревне Кефир 3,2%. Lunch: Огурец (с Кожурой), Красные Помидоры. Dinner: Клубника, Творог (Обезжиренный), Сухие Жареные Очищенные Семечки. Snacks/Other: Магнит Банан, Добрый Сок Мультифрукт, Pure Protein Соевый Протеин. more...

1641 kcal

Exercise: Teaching - 5 hours, Walking (slow) - 3/kph - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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Mila Saturn's Journal, 22 Jun 15

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Mila Saturn's Weight History