Soh_233456's Journal, 24 Apr 24

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Weigh In record (no journal entry) for 24 April 2024

48 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2024:

1640 kcal

Fat: 79.04g | Prot: 57.07g | Carbs: 180.74g. Breakfast: A Vaca que ri Queijo Fundido Light, Continente Pão Beterraba, Chá (Infusão). Lunch: Sopa de Cenoura. Dinner: Pingo Doce Wrap Atum, Chá (Infusão). Snacks/Other: Cone de Gelado Coberto com Chocolate, A Vaca que ri Queijo Fundido Light, Bola de Berlim, Pingo Doce Skyr Kiwi e Spirulina. more...

1356 kcal

Exercise: andar - 1 hour and 53 minutes, Resting - 15 hours and 47 minutes, Sleeping - 6 hours and 20 minutes. more...

Gaining 0.6 kg a Week

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Soh_233456's Journal, 24 Apr 24

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Soh_233456's Weight History