Alessia sofia ricci's Journal, 24 Apr 24

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Weigh In record (no journal entry) for 24 April 2024

112.6 kg Lost so far: 5 kg. Still to go: 30.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2024:

527 kcal

Fat: 32.25g | Prot: 26.08g | Carbs: 32.01g. Lunch: Çırpılmış Yumurta. Dinner: Pek Food Klasik Lahmacun, Omlet Yumurta veya Mantarlı Karışık Yumurta. more...

3015 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 8.8 kg a Week

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Alessia sofia ricci's Weight History

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