Weigh In record (no journal entry) for 24 April 2024
|
48.5 kg
Lost so far: 0.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1581 kcal
|
Fat: 47.66g | Prot: 38.65g | Carbs: 129.21g.
Lunch: 농심 너구리, 콩찰떡, 김밥천국 참치김밥, 삶은 계란, 서울우유 서울우유, 아보카도. Dinner: 롯데 와플메이트, 롯데 엄마손파이, 찰떡, 달리는커피 크림치즈 연어 베이글, 빨간 토마토. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|