Weigh In record (no journal entry) for 24 April 2024
|
85.7 kg
Lost so far: 32.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
732 kcal
|
Fat: 22.84g | Prot: 62.69g | Carbs: 63.27g.
Lunch: Milner Jonge Kaas 30+, Hoogvliet Boerenschouderham, AH Stevige Crackers Spelt. Dinner: AH Broccoli Roosjes, Hoogvliet Verse Kipburger . Snacks/Other: AH Excellent Gewelde Abrikozen, Jumbo Blauwe Rozijnen, Pink Lady Appels, Peren, Lindahls Kvarg Stracciatella. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Denise 2.0's Weight History
|