Weigh In record (no journal entry) for 24 April 2024
|
97.6 kg
Lost so far: 5.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
|
1140 kcal
|
Fat: 67.25g | Prot: 43.90g | Carbs: 95.72g.
Lunch: Зефир в Шоколаде, Greenola Баклажаны с Овощами Обжаренные, Му-Му Биточек Мясной, Гречка Отварная. Dinner: Вареное Яйцо, Голубцы. Snacks/Other: Ряженка, Курица Вареная, Помидоры Черри. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lemurka83.83's Weight History
|