Weigh In record (no journal entry) for 24 April 2024
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50 kg
Lost so far: 1.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 19.65g | Prot: 30.45g | Carbs: 83.18g.
Breakfast: 매일 아몬드브리즈 오리지널. Lunch: 오뚜기 밥, 순대국. Dinner: 자연루 투데이 너트한줌 요거트. more...
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Losing 4.2 kg a Week
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