toll_hier's Journal, 22 Jun 15

Weigh In record (no journal entry) for 22 June 2015
89 kg Lost so far: 6.2 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2015:
944 kcal Fat: 38.85g | Prot: 53.70g | Carbs: 94.02g.   Breakfast: Aprikosen, Marmelade, Pfirsiche, Birnen, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Königsberger Klopse. Dinner: Cucina Balsamico Creme, Aldi Mozzarella, Tomaten, Gut & Günstig Gouda in Scheiben, Herta Finesse Schinken Hauchzart. more...
Gaining 0.4 kg a Week

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toll_hier's Weight History


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