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AM weight, pajamas, no shoes, bathroom scale, a little bit constipated
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56.5 kg
Lost so far: 4.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 83.26g | Prot: 141.30g | Carbs: 276.69g.
Breakfast: Green Giant Fresh Baby Cut Carrots, Libby's 100% Pure Pumpkin, Daisy Low Fat 2% Small Curd Cottage Cheese, Chobani 0% Plain Greek Yogurt (8 oz), Trader Joe's Organic Crunchy Peanut Butter, So Delicious Coconut Milk Unsweetened, Cabbage, Great Value Unsweetened Cocoa Powder, Apples, MET-Rx Original Meal Replacement - Extreme Chocolate, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Nabisco Premium Saltine Crackers Original, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cheddar Cheese, American Value Green Beans (Canned), Parmesan Cheese (Grated), Onions, Daisy Sour Cream, Chili Con Carne with Beans and Cheese. Snacks/Other: Bananas, Libby's 100% Pure Pumpkin, Chobani 0% Plain Greek Yogurt (8 oz), Cabbage, Souper Salad Raisins, So Delicious Coconut Milk Unsweetened, Bell Plantation PB2 Powdered Peanut Butter, Great Value Unsweetened Cocoa Powder, Apples, Splenda No Calorie Sweetener Packets, MET-Rx Original Meal Replacement - Extreme Chocolate, Trader Joe's Organic Crunchy Peanut Butter, McCormick Original Taco Seasoning Mix, Caltrate Chocolate Truffle Soft Chews, Splenda No Calorie Sweetener Packets, Bragg Organic Apple Cider Vinegar, Spring Valley Fish Oil 1200 Mg, Youngevity Beyond Tangy Tangerine. more...
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Gaining 1.3 kg a Week
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