Weigh In record (no journal entry) for 19 April 2024
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51.9 kg
Lost so far: 1.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 57.66g | Prot: 213.15g | Carbs: 97.91g.
Breakfast: Bulk Powders Organic Raw Cacao Nibs, Bjorg Flocons d'avoine Complète, Bulk Powders Caséine Micellaire, Nu3 Graines de Chia, Yoplait Skyr 0%, Bulk Powders Collagen & Vitamin C Powder. Lunch: Noisette, Carrefour Pavé de Saumon, Carrefour Lentilles en Conserve, Avocat, Carrefour Betteraves Rouges Cuites et Épluchées , Yoplait Skyr 0%, Carrefour Thon Entier Albacore au Naturel . Dinner: Feed Barre Light Chocolat Brownie. Snacks/Other: Yoplait Skyr 0%, Bulk Powders Collagen & Vitamin C Powder, Lait de Soja. more...
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Gaining 0.1 kg a Week
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