Weigh In record (no journal entry) for 22 April 2024
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66.9 kg
Lost so far: 1.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 61.02g | Prot: 69.68g | Carbs: 135.28g.
Breakfast: Café. Lunch: Frango Grelhado, Legumes Cozidos, Hortifruti Mamão Formosa, Swift Polenta. Dinner: Alcatra, Tomates, Pao Miller Cacetinho Pão , Ovo Frito. Snacks/Other: Lacta Chocolate Ao Leite, Pêssego, Rei do Mate Quiche de Frango. more...
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Losing 0.2 kg a Week
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esterpiccin98's Weight History
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