Weigh In record (no journal entry) for 22 June 2015
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57.4 kg
Lost so far: 8.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 27.67g | Prot: 39.55g | Carbs: 99.20g.
Breakfast: Tisane. Lunch: Maïs, Thon dans l'Eau (en Conserve), Bénédicta Mayonnaise Légère 10% MG, Tomates, Riz Basmati (Cuit), Oeuf, Baguette. Dinner: Olives Noires, Canderel Sucralose, Carrefour Crème Fraîche Épaisse 30%, Auchan Yaourt 0%, Marque Repère Chapelure Fine, Monoprix Beurre Doux, Farine de Blé Blanche (Tout Usage), Poireaux, Courgette, Saumon. more...
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Gaining 2.1 kg a Week
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