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YESTERDAY, I STARTED A PROGRAM CALLED PACER THAT I DOWNLOADED ON MY PHONE. IT TRACKS STEPS AND NUTRITION. IT HAS GUIDED STRETCH ROUTINES AND EXERCISE ROUTINES. SO FAR, I LOVE IT!
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88.9 kg
Lost so far: 1.6 kg.
Still to go: 23.6 kg.
Diet followed: Poorly.
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479 kcal
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Fat: 25.71g | Prot: 49.94g | Carbs: 12.55g.
Breakfast: Aged Asiago Cheese, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade), Hillandale Farms Small Eggs, Vinaigrette Dressing, Coastal Valley Farms Organic Spring Mix, Starbucks Featured Starbucks Dark Roast Coffee (Venti). more...
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Losing 0.6 kg a Week
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